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Staying safe and injury free is not very difficult. We want you to have fun and enjoy participating in the activity of your choice, but it’s important to have the right knowledge to help protect yourself. Remember, over 90% of injuries are predictable and preventable if we take time to think about how we do things and the potential risks involved.
Did you know?
- Your skull is approximately one centimetre thick or about three pennies thick
- Your skull can break if it is struck at a speed of 7 to 10 km/h while the average speed when riding a bicycle can range from of 11 to 16 km/h.
- At speeds greater than 30 to 40 km/h, both drivers and pedestrians tend to misjudge the time it takes to stop or cross the street safely.
- A texting driver is 23 times more likely to crash than a non-texting driver.
For more information, please check out our most recent posts on this topic below.